H&F: Shape Up for Summer

Anytime Fitness
With 24/7 access, Anytime Fitness members can work out any time, day or night, every day of the year with their own security-access key. Once inside, members have full use of state-of-the-art strength training and cardiovascular equipment. Every cardio machine comes equipped with its own 17” flat screen TV. Members are able to visit any of the 1300+ clubs in the United States with the membership reciprocity program. 24-hour tanning and personal training is also available. Club tours are always available during staffed hours. Visit www.AnytimeFitness.com for more information.
Join by May 31 and receive a 24-hour access card, one month of membership, a t-shirt and a one hour personal training session for only $89!

Mind & Body Fitness
Jennifer Gwyn Davis, LMT, CNMT is a wellness coach and owner of Mind and Body Fitness Connections located in the The Obvious Group Self Care Studio in Northpark Mall. She is also the site manager of Active Duty Fitness for Women and has the only corporate all women’s boot camp in OKC.  Davis is the only Certified CHEK Holistic Lifestyle Coach in OKC and a Licensed Massage Therapist, certified in Neuromuscular Therapy which focuses on restoring the body to its proper alignment by addressing muscle imbalances.
Davis is offering 10% off any package if you mention this article. For more information about her services, visit www.mindandbodyfitness.net
or call 589-0969.

KoKo Fit Club
Discover how easy it is to fit personal training into your life in just 30 minutes or less with the Koko Smartraining System at Koko FitClub. This system provides all the benefits of personal training by planning your workouts, guiding you through each exercise and tracking your progress. This patented technology makes sure you’re always doing precisely the right exercise, the right way, at the right pace, for the best possible results. This focused workout is ideal for busy professionals.
Koko is offering Edmond Outlook readers six free sessions and/or $50 off the sign-up fee (a savings of $49). Visit www.kokofitclub.com or call 285-2FIT for more information about Koko’s annual or month-to-month membership rates.

Red Rock Fitness
Get moving! Red Rock Fitness provides their members with an array of amenities, including tanning, spin classes, basketball, personal training, treadmills, elliptical, childcare and more. The center provides clean facilities with attention to detail and superior customer service. Committed to the customers, the owners have a passion for people and a desire to help improve lives.
Red Rock is offering Edmond Outlook readers their first month’s membership for free, and $29 per month after that. Small group personal training is less than $6 per session, three times a week. Call 748-4544 or visit www.JoinRedRockFitness.com for more information about their no contract, zero down memberships.

Jared Health
If you’re unable to get to the gym, Jared Health personal training will come to you. With regular fitness assessments, you will see results both in the mirror and on paper. Jared Haley says one of his clients lost 42 lbs and has kept if off for more than a year. “Stay active, keep moving and challenge yourself physically every time you work out,” says Haley. “It is very easy to fall into a routine and stall-out in progression to your fitness goals.”
Through the month of May, when you sign up for two months or more of training, you will receive two weeks of training for free, just by mentioning this article when you call 740-4603. Also, take advantage of Jared Health’s free fitness consultation.

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